Vitamin B12 and folate interact closely in metabolism, so increased vitamin B12 intake typically coincides with increased folate requirements. Both B vitamins are important for cell division, normal psychological functioning, and hematopoiesis. Metafolin, the active form of folate, is optimally absorbed and utilized by the body. Vitamin B12 in the form of methylcobalamin (the activated form) can also be utilized quickly and effectively by the body.

 Health benefits of ingredients

 
 Folic acid and vitamin B12 contribute to the normal functioning of the psyche and immune system and help reduce fatigue
 
 Vitamin B12 contributes to the normal functioning of the nervous system
 
 Folate contributes to normal amino acid synthesis in the body.
 
 Folic acid contributes to normal blood formation and vitamin B12 contributes to normal red blood cell formation
 
 Vitamin B12 and folic acid contribute to normal homocysteine metabolism
 
 Folic acid and vitamin B12 play a role in cell division
 
 Vitamin B12 contributes to normal energy metabolism.