The trace element selenium is found in soil and rocks and enters the food chain through plants and grains. In Europe, soil is typically not particularly rich in selenium, so residents of Central Europe often experience a deficiency of this important trace element. As a radical scavenger, selenium protects against oxidative damage to cells and supports the immune system. As an organic selenium compound, selenium methionine is very well absorbed by the body. Pure Encapsulations Selenium (Selenium Methionine) is yeast-free.
 Health benefits:
 - selenium is an important cofactor of enzymes
 - helps protect cells from oxidative stress
 - promotes normal functioning of the immune system
 - promotes normal thyroid function
 - promotes normal sperm production
 - helps maintain normal hair and nails