Biotin, also known as vitamin H, is a water-soluble B vitamin (vitamin B7). Biotin plays important roles in the metabolism of carbohydrates, proteins, and fats, and is therefore essential for nutrient absorption. Thanks to its protein-building properties, biotin plays a valuable role in maintaining a healthy skin barrier and healthy hair structure.
 Health benefits of ingredients:
 - biotin helps maintain normal skin and hair
 - plays a role in skin cell regeneration
 - supports the normal development of hair follicles
 - promotes the formation of keratin (the building material for hair and nails) - helps maintain the health of the skin and mucous membranes
 - promotes normal metabolism of macronutrients